If a particular record does its best, it is better to leave only other people alone.
Case: Last year was the warmest year in record. The global temperature of 2024 was 2.3 degrees (1.28 degrees Celsius) of NASA. 20th century baseline (1951-1980), 1st record set in 2023 15 consecutive months Monthly temperature record.
We have to do much more to prevent the number from rising because it affects everyday life. For example, there was $ 27 billion Climate and weather disasters In the United States in 2024.
Many modern amenities make excessive carbon in the atmosphere, which affects health while causing weather confusion. It is not a radical change to promise to adjust your lifestyle slightly. It is also a practical change.
Sandra Goldmark, Dean Dean, Dean, for the Dean at the Columbia Commitmate School, said, “Talk with others about the efforts to improve sustainability. Visit your friends often to go to work at work at work at work at work at work. Talking about work and asking about others’ practices is a key part of making these efforts a collective business and creating cultural changes. “
There are five places to start with this in mind.
Cut out fast fashion
Companies such as the synthetic fibers of fast fashion or inexpensive shein, H & M and target leverage cheaps have quickly produced clothing.
The problem is as follows: They are often produced using heavy exploitation labor practices and production methods for carbon emissions and water pollution. And every time you wash one of these clothing, microplastics flow into our water system. And when you are ready to throw them away (this clothing article is designed for a short life, they will not be as low as natural fiber.
Technically, the best way you can do is to stop new clothing purchases (or repair and recycle old clothing) and direct new purchases to used clothing stores and sites. But if it is not possible, Avoid fast fashion chains Invest in a brand that provides more sustainable clothing. Breathable fabrics, such as cotton, wool, linen and the horses, breathe the skin more easily and avoid bacterial growth. (Bacteria like synthetic fabrics.)
Avoid fine plastic
Micrene genes or particles having a size of less than 5 millimeters can find everything from fast fashion (see above) toiletries (eg toothpaste), beauty products, single plastic bottles, and detergent pods. Surprisingly, they are not deteriorated and end through the land, the sea, the air, and the whole human body. Some studies They suggest that they can cause DNA and cell damage to ultimately increase cancer risks and fertility problems.
It is almost impossible to completely remove microplastics in your life, but there is a way to minimize their presence by reducing your plastic products. For example, it means that you have to store and re -heat your food in a container made of glass or silicone. Avoid plastic water bottles and turn it into glass or aluminum bottles to fill with filtered water. Use wood cutting board instead of plastic.
In terms of food you eat, reduce processed foods and shellfish (aka filter feeding animals). Because both are known to contain more microplastics. Stop using washing and dishwasher pods outside the kitchen. Find an alternative Beauty products with fine plastics. Finally, invest in the HEPA air purifier. It helps to remove microplastics I’m floating in the air.
Eat less meat
One -third of the greenhouse gas emissions caused by humans come from food. It comes from most agriculture and land use. Red meat, dairy and farmed shrimp are the biggest causes of discharge and foresting.
Here, in the United States, researchers are particularly interested in the amount of excessive industrial emissions produced by the use of excessive oxides, water demands, pesticide pollution and corn and corn (to feed animals) from food and animal manure. Meanwhile, factory farm chickens have many concerns, including the spread of other dangerous pathogens related to the spread of public diseases and climate change.
No, it is not necessary to be vegetarian (unless you want). However, if you replace meat consumption (especially red meat) a week for a meal rich in fruits, vegetables, tongs and soybeans, there may be differences in the environment. Similarly, as climate change swells, the prevalence of animal diseases and pollution also affects health.
Food scrap compost
We abandon a lot of food and harm more than you think. The EPA estimates that it accounts for 25 %of calm landfills in addition to the release of methane gas when food waste accounts for 25 %of the already packaged landfills. methane 28 traps More heat in the atmosphere than carbon dioxide.
Compost is one of the complicated things until you realize how simple it is. Essential, you can include organic waste (eg, waste/spoiled food, yard waste, or certain paper products in selective decomposition agents (eg insects or wood chips) or compost microorganisms (can be purchased in the store), and then magic can occur. It helps.
Meanwhile, the state including the Lord New YorkCalifornia, Connecticut, Maryland, Massachusetts, New Jersey, Road Island, Vermont and Washington We have enacted a mandatory compost method In some communities. This is easier to compost despite the threat of fines. In general, put organic waste in a specific barrel inserted while collecting general garbage.
Plant your own garden
The rapid increase in food prices is as good as the reason for heading for horticulture, but planting your hometown garden comes with many other benefits.
The foresting is becoming warmly warming up. It is not ambitious to raise one’s own personal forest. Nevertheless, there are many advantages of planting trees in your yard. Strategic wood planting can reduce energy consumption by providing shades in hot weather and protecting them from the wind in cold times. The tree is a carbon sink and fosters wild animals. They also absorb more rainwater. Meanwhile, native and various plants nurture moisture regulators. Like beesAdjusts pests, improves soil and interferes with erosion.
There are some cases of planting fruits and vegetables because the crops are less reliable due to unpredictable weather patterns. Growing your own heat warning fruit and vegetables reduces carbon footprints related to agricultural industrial complexes and ensures that your body is not wished or unknown. (It is also recommended to eat vegetables.)
