Bentonite clay has become a staple in our homes, from remineralizing toothpaste to armpit detox. I’ve even been known to rub it into my hair! There is also evidence that bentonite clay can be used for diarrhea.
This home remedy is commonly used in detox protocols as it is effective in binding toxins and impurities. It is also used for acne, diaper rash, poison ivy and other skin irritants, and even intestinal irritation! Because it is excellent at absorbing water from the digestive tract, it is sometimes used as a treatment for diarrhea.
What is bentonite clay?
Bentonite clay is a substance extracted from volcanic ash. It was first discovered in Montmorillon, France. Hence the alternative name is “montmorillonite clay”. But today, the largest mining operation for this healing clay is in Wyoming.
There are two main types of bentonite clay: sodium bentonite and calcium bentonite. Sodium bentonite clay is very absorbent and is used in agricultural and industrial applications. Calcium bentonite clay is the type most often used for its health benefits.
Bentonite is well known for its ability to produce negative ions. Negative ions allow them to bind like magnets to positively charged pesticides and other types of toxins. It can also bind heavy metals such as lead and cadmium.
But bentonite can do more than detox. It also supplies key minerals, reduces inflammation and supports the digestive system.
Is bentonite clay a laxative?
Bentonite may help with digestive issues such as irritable bowel syndrome (IBS), where constipation predominates. For this reason, people wonder whether bentonite clay is a laxative and whether it should be avoided when treating diarrhea. The biggest advantage of bentonite clay is that it can be used in either direction.
Bentonite forms a gel-like substance when consumed. This added volume can stimulate the movement of waste through the intestines. However, experts warn that consuming too much bentonite powder or not drinking enough water may worsen constipation.
You might say that adding more powder and limiting fluids may help with diarrhea. Bentonite absorbs water from the digestive tract, creating a gel-like substance. It can be helpful for both people and pets with diarrhea.
Why does bentonite clay help with diarrhea?
Bentonite may help with diarrhea in both humans and pets such as dogs, cats, and horses. In fact, in the 1960s, it was shown to effectively treat 97% of all causes of diarrhea. If you are thinking of using this on your pet, consult your veterinarian first. Here’s how bentonite works for diarrhea:
absorbs water
Bentonite clay absorbs moisture from the digestive tract, which is one of the main characteristics of diarrhea. When excess water is absorbed from the intestines, it is easier to form harder stools.
Absorbs toxins caused by infection
Bentonite clay is an effective binder against all types of pathogens. It is well known that infections such as bacteria, viruses, and aflatoxin trigger immune responses. Sometimes it can lead to diarrhea.
For example, traveler’s diarrhea is caused by consuming food or water contaminated with bacteria or parasites. An infection causes the body to immediately perform a cleansing process to remove the invader. Once pathogens are eliminated, the body no longer needs to purify.
Relieves allergic reactions
Sometimes diarrhea is the result of an allergic reaction. In people with food allergies or intolerances, the immune system may react to certain proteins in food, causing symptoms including diarrhea. Common food allergens that can cause diarrhea include milk, soy, wheat, eggs, shellfish, and tree nuts. Bentonite may help lower the inflammatory response and slow diarrhea.
It is best for people with serious food allergies (e.g. peanut allergy) to seek medical attention if accidentally exposed.
Instructions: How to Use Bentonite Clay for Diarrhea
Here’s how to use bentonite clay to address diarrhea symptoms:
- Mix 1 teaspoon of bentonite clay powder with 8 ounces of water.
- Use non-metallic containers and spoons to avoid interaction with the properties of the clay.
- Stir well until the clay is completely dispersed in the water.
- Drink the clay mixture slowly. It may taste slightly earthy. Start by taking it once a day and pay attention to your symptoms.
If diarrhea persists, it is recommended to increase the dosage to twice daily. Remember that adding too much can cause the opposite problem and lead to constipation.
The FDA has approved bentonite clay for internal use and has given it GRAS status. Make sure you are using food grade bentonite clay with no additives. Consuming excessive amounts can cause extremely low potassium levels. However, when used in moderation, the risk of side effects is low.
Does bentonite clay heal the gut?
Bentonite clay is excellent for detoxifying the gut and promoting healing. Its strong adsorption properties help remove toxins and heavy metals from the intestines. Removing these irritants can help reduce inflammation and set the stage for healing.
In animal studies, the combination of bentonite clay and zinc oxide reduced intestinal permeability. In other words, it helped treat my “leaky gut.” It has been specifically shown to improve the integrity of the intestinal mucosa.
Some studies have shown that bentonite clay reduced the growth of harmful bacteria and pathogens in the intestines. E. coli. It has also been shown to increase gut bacteria that produce short-chain fatty acids (SCFA), such as butyrate, which reduce inflammation.
Bentonite may also simply increase the activity of your natural gut flora. Having a healthy microbiome is critical to nutrient absorption and overall health. It is especially important for maintaining a strong immune system.
Bentonite can help reduce symptoms such as bloating, gas, and diarrhea by absorbing excess fluid. This is a traditional treatment to treat diarrhea and soothe the stomach lining (including ulcers).
How do I use bentonite clay for my stomach?
Bentonite clay can also be used externally on the stomach. Compresses or compresses may help with digestive discomfort, bloating, and mild dermatitis.
- Add 2-3 tablespoons of bentonite powder to a small (non-metallic) bowl.
- Add water slowly and continue mixing until a thick paste forms. It should be spreadable but not too thin.
- Apply a thin, even layer of the clay paste directly to your stomach. You can cover your entire stomach or focus on specific areas that are causing discomfort.
- Leave the clay on your stomach for 20-30 minutes. You may feel a tightness as it dries. For best results, lie down and relax during this time.
- After some time, gently rinse the clay with warm water. Pat your skin dry with a clean towel.
You can use this method once or twice a day, depending on your needs. However, avoid excessive use as it can dry out the skin.
conclusion
Bentonite clay is one of my favorite pantry staples for skin care and overall natural wellness. I love making fun things like clay masks and DIY toothpaste. However, if needed, it can also be used for diarrhea, acne breakouts, skin infections, and poison oak.
You can get pharmaceutical grade bentonite clay here that is safe for both internal and external use.
Have you tried using bentonite clay as a treatment for diarrhea? Was this helpful? Please share below!
