PCOS, Heart Health, and Hospital Protocols
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What’s the Best Natural Toothpaste?
Toothpaste has been a passion of mine ever since I learned teeth…
Lifestyle Choices Are Sabotaging Male Fertility
There’s a significant decline in sperm counts over recent decades, highlighting a…
High Protein Cottage Cheese Cookie Dough
When you imagine making a holiday meal, you probably picture five-pound bags…
How to Choose the Best Kids Toys (Without Cluttering Your Home)
Home is where the heart is, and for many people in developed…
What does immunocompromised mean?
The immune system plays an important role in optimal health. When your…
How to use MyFitnessPal’s new voice logging feature
As a registered dietitian who frequently uses MyFitnessPal for my own tracking…
53+ Ways to Give Experience Gifts Instead of Stuff This Year
With 6 kids and multiple business ventures (and an indoor plant obsession!),…
Edible Flowers – Nature’s Secret Health Powerhouse
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Intermittent fasting? Here are the foods your nutritionist wants you to prioritize:
Intermittent fasting has become very popular among some people on a weight…
