Latest Health News
Robert’s Path to Better Health, Better Moods, and More Family Time
Each month, we inspire others on their health journeys with MyFitnessPal success…
How to make cream blusher (plus bronzer)
I've been experimenting with homemade makeup for years, from DIY concealers and…
Molecular Hydrogen: The Powerful Antioxidant You've Never Heard Of
In my ongoing quest to deliver the most effective strategies for optimizing…
Dr. Mike tests strangers’ nutritional IQ in new video.
You probably already know Dr. Mike from Tiktok. Instagram. He is a…
Bentonite clay for internal use (and how to take it)
Bentonite clay is a healing clay derived from volcanic ash. It is…
It’s never too late to start resistance training.
Sarcopenia, also known as age-related muscle loss, is the biggest health problem…
Nutritionist reacts to TikTok’s new “protein soda” trend.
For better or worse, TikTok has become a hotbed of nutrition trends.…
Healthy Pumpkin Soup in a Hurry
Pumpkin season has finally arrived. Pumpkin pies, pumpkin bread, pumpkin lattes, and…
Beef spikes cause more insulin than pasta.
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