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Top Lifestyle Changes to Build a Better Heart

Editor's Note: This article is a reprint. It was originally published December…

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Does coconut oil pulling work?

Coconut oil pulling has gained mainstream attention in news and fashion blogs…

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DMSO Is a Miraculous Therapy for Pain and Tissue Injury

Modern medicine often sidelines "miracle" drugs that work too well. Despite decades…

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High Protein Pasta Recipes You’ll Love

When you need a quick dinner, you'll want high-protein pasta recipes at…

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Homemade Apple Pie Spice

This time of year, everyone is crazy about pumpkin pie spice. Everything…

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Neuroprotective effects of berberine

As the prevalence of diseases such as Alzheimer's disease increases, finding effective…

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Robert’s Path to Better Health, Better Moods, and More Family Time

Each month, we inspire others on their health journeys with MyFitnessPal success…

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How to make cream blusher (plus bronzer)

I've been experimenting with homemade makeup for years, from DIY concealers and…

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Molecular Hydrogen: The Powerful Antioxidant You've Never Heard Of

In my ongoing quest to deliver the most effective strategies for optimizing…

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Dr. Mike tests strangers’ nutritional IQ in new video.

You probably already know Dr. Mike from Tiktok. Instagram. He is a…

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