DMSO Is a Miraculous Therapy for Pain and Tissue Injury
Modern medicine often sidelines "miracle" drugs that work too well. Despite decades…
High Protein Pasta Recipes You’ll Love
When you need a quick dinner, you'll want high-protein pasta recipes at…
Homemade Apple Pie Spice
This time of year, everyone is crazy about pumpkin pie spice. Everything…
Neuroprotective effects of berberine
As the prevalence of diseases such as Alzheimer's disease increases, finding effective…
Robert’s Path to Better Health, Better Moods, and More Family Time
Each month, we inspire others on their health journeys with MyFitnessPal success…
How to make cream blusher (plus bronzer)
I've been experimenting with homemade makeup for years, from DIY concealers and…
Molecular Hydrogen: The Powerful Antioxidant You've Never Heard Of
In my ongoing quest to deliver the most effective strategies for optimizing…
Dr. Mike tests strangers’ nutritional IQ in new video.
You probably already know Dr. Mike from Tiktok. Instagram. He is a…
Bentonite clay for internal use (and how to take it)
Bentonite clay is a healing clay derived from volcanic ash. It is…
It’s never too late to start resistance training.
Sarcopenia, also known as age-related muscle loss, is the biggest health problem…