Curl, Pop, Flare with Lindsay Whelan

4-time WNBA Champion and D1 Head Coach Lindsay Whelan gives our #DrDishFam a great workout that works on footwork, decision making, and shooting. Check out the full breakdown in the video below!

Curl, pop, flare progression

Read one: Curl

• Players set their screens in the corners.
• Off-screen, the player curls into the basket to receive a pass from the plate and finishes.
• The screener cuts to his elbow and shoots for the second pass from the dish.

Second Reading: Pop

• Players set their screens in the corners.
• Off-screen, the player receives a pass from the plate and takes a shot.
• The screener rolls into the lane for a second pass from the plate and finishes.

Third Reading: Flare

• Players set their screens in the corners.
• Off-screen, the player receives a pass from the goalie and flares out to the wing to shoot.
• The screener rolls over and flashes into the lane to receive a pass from the plate and finishes.

Check out more drills Lindsay Waylon And our Basketball Resources Discover more ways to improve your game!