How often do you remember your dreams? Have you ever awakened to know that you dreamed but couldn’t remember the details? It turns out that the ability to remember dreams can be affected by the combination of factors.
Italian researchers have studied “Morning Dream Recember” for the past four years result Monday in the journal Communication Psychology. Their work explores how it affects the ability to remember dreams when various characteristics and actions awaken. Understanding the epidemiology of Morning Dream Recall has a great influence on studying the whole dream. In other words, it is a mysterious brain function that continues to avoid accurate scientific understanding.
“Our findings are not a matter of coincidence, but a reflection of how personal attitudes, cognitive characteristics and sleep epidemiology interact. university name. “These insights not only deepen our understanding of the mechanism of dreams, but also affect the exploration of the role of dreams in mental health and human consciousness.”
Bernardi and his colleagues studied more than 200 participants between 18 and 70 years old. The researchers recorded their dreams and asked the participants to wear a sleep monitoring watch for 15 days. Before and after this period, the participants completed tests and questionnaires on various personal topics, including interest in dreams, tendency and anxiety levels.
The researchers observed a wide range of morning dream recalls and some potential influence among participants. For example, people with a positive view of dreams and people who tend to fantasy have often remembered their dreams. During the winter, the participants seemed to play a role because of the recall ratio of the overall dream during the spring.
In general, not only young people but also those who spent more time in light water were more likely to remember their dreams. On the other hand, the elderly woke up more often because they had dreamed, but they could not remember their dreams. Interestingly, their observations wrote, “White Dreams supports the concept of real dream experience, and the memory of the contents of waking up is disappearing.”
“The data collected within this project will play a reference for future comparison with the clinical population. “This will allow us to develop research on the pathological change of dreams and their potential prognosis and diagnostic value.”
It is worth emphasizing that dreams are reported by themselves and that research is vulnerable to prejudice. Nevertheless, Bernardi, ELCE and their colleagues’ identification of the potential impact on the morning dreams of their colleagues are nevertheless revealing the mysterious brain function that captured humanity for thousands of years.
