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Hibiscus Rose Hub Marshmallow

MONews
8 Min Read

Marshmallo is always very popular in our home. A few years ago I made a default marshmallow recipe (with optional probiotics!) And some spin off there. This rose marshmallow version is characterized by heart -supporting hubs such as roses and hibiscus petals and is naturally sweet with honey.

Add the square and handmade of the dark chocolate Graham cracker without grains For delicious s’more. Or eat straight from the pan. They are sweet with the hints of dull flowers that make good desserts no matter how you eat them.

Love your heart with a rose marshmallow

Marshmalo is probably not the first idea of ​​heart health. We limit sweets, but my rules are that there must be nutritious for any dessert. My original version includes actual marshmallows and probiotics for intestinal health. I also created Elderberry Marshmallows and Matchal Marshmallows as a beneficial hub.

I wanted to do something fun for Valentine’s Day and I wanted to come to mind a heart support herb! Still, you don’t have to save them for Valentine’s Day. They are treated with great hospitality all year round.

Rose petal benefits

Most of us envision a bouquet of roses in special cases, but they are more than beautiful flowers. Rose petals have a lovely flower taste and smell. You can make roses, hydrozole, rose tea and other edible items with roses.

Rose is especially famous for its ability to emotionally support the heart of sorrow and heart. Traditionally used to help trauma, depression and overwhelming. Rose petals also support the nervous system and maintain the balance of hormones to help promote sexual desire and control the menstruation cycle. Volatile oil helps to relieve pain and anxiety.

Since it is a popular flower, many rose varieties are being sold. Wild Rose or ROSA DAMASCANE There are the most studies behind the medicine benefits. If you don’t have wild roses that can be grown in the garden, you can get rose petals from herb shops. Do not use the rose of the florist. Often, many chemicals are sprinkled and not safe to eat.

Heart Healthy Hibiscus

Hibiscus has a nice tart flavor that helps to balance the sweetness of honey. I like it in this herb model and use it in the wild cough cough syrup. Vitamin C and antioxidants are high, giving sour and bright red colors.

Traditionally used to restore healthy blood pressure and cholesterol levels. Hibiscus has a long history used to support cardiovascular health. It helps to balance the hormone and can help control the menstruation cycle thanks to the convergence behavior.

Rose and Hibiscus are generally considered safe for most people, so they feel good about providing food to children. However, if there is a medical condition or concern about taking herbs, discuss it with the natural medical service provider.

Hibiscus Rose Marmallo

This delicious hibiscus rose marshmallow is naturally sweet with soft and honey. It is a delicious way to love your heart!

  • Pour boiling water on the herb and cover with a steep cover for 10 minutes. Presses all liquids from herbs and pour 1/2 cup of herbal tea into a separate bowl or stand mixer.

  • Cool your car for a few minutes and sprinkle gelatin on a warm car to avoid it for a few minutes. Stir with gelatin and tea mixtures.

  • Put the remaining ½ cup herb tea in a pot with honey. If necessary, add more water to make 1/2 cup. Boil in the middle heat and boil for 7-8 minutes and stir constantly. Honey is a bit dark, but do not burn very dark and burn.

  • Turn on the stand mixer or use a hand mixer in a tea/gelatin mixture. Pour the car/honey syrup while mixing low.

  • When the honey mixture is added, turn the mixer to height and stir until 5-12 minutes or until the stiff cream is formed. If you use it, add natural food dyes. It is necessary to form a soft peak like marshmallow cream. It can not be over mixed or it can be too hard.

  • When the marshmallow is whipped, pour it into the faster/oiled plate and smoothly smoothly. Wet fingers work well for this.

  • Take a break for at least 4 hours (one night is better).

  • Turn over the cutting board and cut it with an oily pizza cutter or knife with 24 marshmallows.

Nutrition

Hibiscus Rose Marmallo

The amount of serving per serving (2 marshmallows)

calorie 102

% Daily value*

province 0.01g0%

0.003g of saturated fat0%

Multiple unsaturated fat 0.001g

Single unsaturated fat 0.003g

sodium 12mg1%

potassium 16mg0%

carbohydrate 23g8%

0.1g of fiber0%

Sugar 23g26%

protein 4g8%

Vitamin A 7IU0%

Vitamin C 0.1mg0%

calcium 5mg1%

steel 0.2mg1%

* Daily value is based on 2000 calorie diets.

Store for up to 3 weeks in a sealed container at room temperature.

Tips to make hibiscus rosemarksmelo

It may sound threatening at first, but the process is actually simple! I first injected a strong herb, then put the gelatin in half of the herb tea and boil the other half with honey on the stove. Add two mixtures together and add a whip!

Hibiscus naturally has a vivid red color, but once honey is cooked and darker, the color is not noticeable. If you don’t want white marshmallows, you can add natural red food dyes to pink shades. I used 50 drops of natural food pigments with very subtle pink. It’s not as strong as the red dye #40, but it’s okay.

When the marshmallow is dried and cut, it is not attached to each other. You can use organic powder sugar or arrowhead powder. I mixed the extra roses, hibiscus petals and arrow roots with my coffee grinder.

save: This marshmallow lasts about 2-3 weeks at room temperature. Do not store it in the refrigerator when it is too sticky and melted in the refrigerator.

Have you ever made homemade marshmallows? What is your favorite taste? Please let me know with your opinion!

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