The body can move from dance floors to music, but how does the brain work while listening to the song while working?
Many people swear in any way. You will find that electronic music speeds up some people’s typing and others are distracted. In fact, the question of whether music helps to end your work can be very individualistic.
However, a new study shows that a specific type of optimistic groovy music without lyrics can accelerate the ability to complete the work while improving people’s mood.
Pablo Ripollés, a cognitive neuroscientist at the University of New York, said, “We think we can improve people and work faster.
Studying music and workflow
A study It has been published recently plos oneRipollés and his colleagues were divided into four groups by recruiting 200 volunteers and listening to different types of sounds for 10 minutes. Then I asked each participant’s feelings and completed the work that required all the attention and concentration to see if there was a difference in performance.
One of these sounds was a workflo music that Spiritune was “starting to be anxious.” One is just a recording of office white noise. One was a mixture of popular rocks, pop and rap. And the last was the “Deep Focus” playlist from Spotify.
Read more: This is your brain for music
Improvement of mood and efficiency
Tests show that no group is more accurate in completing the task. Changes in music do not seem to affect the average on average. But the people listening to workflow music finished the work a little faster than those who listen to other sounds.
Ripollés says it’s because these people’s atmosphere has been improved while listening to workflow music.
“If you listen to music and look at the changes in the post -war mood, the only person who improved your mood was the people who listened to workflow music,” he says. “The better you feel, the faster the work is.”
Personal taste and workflow
It’s harder to say exactly why workflow music has improved efficiency, but Ripollés has some theories. For example, people did not like all four types of sounds. Most participants reported that they don’t like office white noise tracks.
On the other hand, some people liked playlists based on the best billboard hits, but others did not. The latter would have been in the tastes of individuals. For example, people who like raps don’t necessarily have to like rocks or pops.
Most respondents liked the “Deep Focus” Spotify playlist, and basically consisted of a neutral surrounding sound type without lyrics. Ripollés said that the problem is not groovy.
Spiritune Workflow Music has no lyrics, but the element of punk is mixed. Ripollés said, “People want to move.
Dancing or moving inspiration can be an important factor that goes more than it causes the right mood.
Ripollés said, “In order for music to improve our perception, we need to improve the atmosphere, but also increase the level of awakening.
These elements can help people maintain stimuli, which helps to focus on work, he says.
Read more: Explore the influence of music on creativity
How people can react to music
Ripollés says that this test shows that Spiritunes’ music tracks can be helpful, but many individual variations are possible. For example, it is difficult to measure the effects of rock, pop or rap music on the billboard list because each listener tastes different. And not all pop music is the same. Other tracks are more terrible or more hurt, while some can be more sad.
Efficiency is not the only factor for people. Some jobs require creativity, which opens up a completely new kind of discussion about what music works best.
Ripollés hopes that the results of the team will help you make a better choice in your playlist at work.
“When people want to focus on music, they need to think a little bit of what kind of music will actually help,” he says.
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Joshua RApp Learn is a DC -based science writer with a water -winning career. Overseas resident Albertan contributes to various scientific publications such as National Geographic, New York Times, Guardians, New Scientists, and Hakai.
