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Tag: meals

25 easy vegetarian meals that do not break banks
Lifestyle

25 easy vegetarian meals that do not break banks

At the end of the long day, the last thing I think…

MONews MONews
Careful meals can be more beneficial than calorie calculations.
Science

Careful meals can be more beneficial than calorie calculations.

It is reasonable to reduce calorie intake if you want to lose…

MONews MONews
A Week of Fiber-Rich Meals for Runners
Health

A Week of Fiber-Rich Meals for Runners

In this series, we take a closer look at how real people…

MONews MONews
A Week of High-Protein Meals as a Nutritionist in Boston
Health

A Week of High-Protein Meals as a Nutritionist in Boston

In this Food Diaries series, we pull back the curtain on how…

MONews MONews
How to Create Meals and Recipes in MyFitnessPal
Health

How to Create Meals and Recipes in MyFitnessPal

Tracking your meals can be a game-changer in achieving your health and…

MONews MONews
Dietitian-approved meals for under per person
Health

Dietitian-approved meals for under $5 per person

Everywhere you look, the cost of a meal seems to be going…

MONews MONews
32 High Protein Vegetarian Meals That Are Deliciously Healthy
Lifestyle

32 High Protein Vegetarian Meals That Are Deliciously Healthy

I admit that I used to be one of those people who…

MONews MONews
5 30-gram protein meals you can make at home | protein
Health

5 30-gram protein meals you can make at home | protein

tuna. tofu. Cottage Cheese. Many of the MVPs of healthy eating have…

MONews MONews