How to prepare a cheaper Thanksgiving dinner, from a nutritionist
Thanksgiving is a time for sharing gratitude, family, and delicious meals. But…
Ask a Nutritionist: How much protein can your body absorb?
Proteins are essential components of every single cell in our body. It…
Do my supplements work? Expert advice from a nutritionist
If your Instagram feed is anything like mine, you should definitely give…
Nutritionist reacts to TikTok’s new “protein soda” trend.
For better or worse, TikTok has become a hotbed of nutrition trends.…
A nutritionist shares how she tweaked Starbucks’ new fall menu drinks
If you haven't heard, Starbucks New Fall Menu Drinks are back for…
10 Anti-Inflammatory Breakfast Foods According to a Nutritionist
Wake up and shine! It's time to start your morning routine with…
Nutritionist Reacts to Ilona Maher’s Video on BMI and Weight
at Viral TikTok VideosAmerican athlete Ilona Maher recently spoke out against body…
What is the Planetary Diet? A Nutritionist Explains
Everyone wants to be healthy. And like most people, you care about…
9 High-Protein Foods for Energy According to a Nutritionist
If you follow fitness influencers on social media, you've probably heard them…
