Let’s find out how much protein is in 98 popular foods.
This chart of protein content in foods can help you navigate the…
High Protein Cottage Cheese Cookie Dough
When you imagine making a holiday meal, you probably picture five-pound bags…
Protein Supplements: Are You Necessary?
Whether weight loss is your goal or not, we're sure you've given…
Guide to Protein: Benefits, Sources, and How Much You Really Need
Nutrition can be confusing! A recent survey among MyFitnessPal found that 65%…
Ask a Nutritionist: How much protein can your body absorb?
Proteins are essential components of every single cell in our body. It…
High Protein Pasta Recipes You’ll Love
When you need a quick dinner, you'll want high-protein pasta recipes at…
Targeting protein isoforms for safer opioid development
no wayn estimate 20% of adults In the United States, we experience…
Lifelong ovarian protein helps maintain egg cells for years
Melina Shu “I have been fascinated by ovarian germ cells, or oocytes,…
Nutritionist reacts to TikTok’s new “protein soda” trend.
For better or worse, TikTok has become a hotbed of nutrition trends.…
