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I always understood a good sex that included the relationship between orgasm and the person I was sleeping. But what is the sexual intercourse of the mind? It’s much deeper. It is completely exists in the moment -your body, emotions and partners’ energy is not distracted. A great sexual relationship is to reflect on spiritual, physical, and mentally for everyone involved. I have a good experience and a feeling of strength. My body flooded with electric confetti.
When I started to capture a big heart (starting when I was 40 years old), I found a change in another area of my life. Work felt more faithful, and my friendship was more meaningful. I wanted to take care of my body and mind better. I also vow that I started walking a little taller. I realized the point in this way in 41. Since sexual intercourse is more than a pleasant addition to life, it is a portal for health, deeper self -connection and stronger relationships.
The image obtained from an interview with Remi Ishizuka of Michelle Nash.
What is the sexual intercourse of the mind? Deep diving of its meaning and advantage
But if you don’t believe it as careful sex, you can be a mystery. Lack of connection, health problems, stigma and other things can lead to our way. This is why we should talk more and more. So I sang two great hearts in this space. Cindy barshopFounder vspotWomen’s intimate and sexual clinic and Dr. Monica GroverAmong them, the board certified obstetrics and gynecologist and the chief medical officer of VSPOT talk about the intimate health of women. Below, they share why sincere sex is so important and how we can have it.
Talk openly when we have the careful sex we want. We are possible Nothing.
The reason why women need more intimacy and need to support sexual management
“We have begun to understand how many things are in the intimate lives of women today. Too many women do not enjoy the intimacy and connections they deserve. “Sex is not good,” she adds. “It’s like, let’s do it like this:” This is why Barshop founded VSPOT. It provides women with publicly talking about sexual and intimate health problems and demands without judging and connecting with treatment resources. “You won’t believe how many women have a problem with sex, and we don’t fully discuss this.”
How often do we spend time focusing on ourselves and self -management and what makes us happy? -Monica Grover Dr.
In addition, women are qualified for more than 10 minutes in a very common doctor’s office in Western medicine today. Dr. Gordon said, “It’s ashamed. “Women are not only hesitant to talk about some of these conditions in the typical doctor’s office scenario, but also the doctor cannot speak.” We need support for completely ventilation, asking and learning about the room, freedom, and our sexual feeling.
What kind of heart do we have in our lives
The sex of the heart is more than sex. It is the way for more profound things in our lives. But Dr. Grover is too often pushed to the side and says, “I get cloudy.” “Women are thinking of households, painful, painful, or expected.” Due to the stress of life, health condition, menopause, etc.
This is our damages because sex makes us feel good. Dr. Grover said, “This is physiological. “When there is an orgasm, we make this happy neurotransmitter (oxytocin, Norepinephrine, dopamine, serotonin) all feel good about ourselves.” In addition, cautious sex can help prevent certain diseases and diseases. “We must focus on sexual health because it helps depression.” In addition, according to a study, sex can be done. Productivity improvement.
Barship says: “Good sex makes you strong and healthy. It changes everything. ”
How to have sex of great and heart
Barshop and Dr. In a conversation with Grover, I left three takeouts about how to nourish sex life.
#1: We must discuss bold and sexual frustration and desire in the doctor’s office.
Dr. Grover said, “I open this conversation. “I want to talk about the fact that I can’t have vaginal dryness or orgasm. This is my main complaint. ‘Make your doctor uncomfortable. This is the only way to open more awareness about this. ”
#2: sexual intercourse of mind can be with others or ourselves.
As it is seen to you, jump into the amazing products available today, from today’s vibrator to lubrication, and encourage more flow with all scenarios. Dr. Grover said, “I don’t need a partner. “Sometimes it’s better yourself!”
#3: If you have hiccups in sex health, you are not alone.
The revolution of the community that innovates sex health outside the medical world, including Dr. Grover’s work in Barshop and VSPOT, is growing. Dr. Grover said, “Now we have an hour with you and you can see all the solutions. “We can give to women equipmentSo they can find that happiness again when they go home. ”
Takeout
What is the sexual intercourse of the mind? It is to experience intimacy in a conscious and meaningful way by connecting your body and emotions and truly. When we practice sexual intercourse, we not only improve physical health, but also foster emotional welfare and strengthen our relationships with others.
Through honesty and beliefs, you can normalize your sexual health and prioritize it, so we can all have more careful sex and gain strength in everything we want to do.
