The new book of Tennis View contributor, Greg Moran, a new book on Tennis: The determination guide for recreation players is now available at Amazon.
GREG’s book has been specially written for millions of recreation players around the world. Greg depicted as “the best coach of the best recreation players in this country” 50 years. He sent more 100,000 Thousands of players in the court for several hours 3 to 93Improve the tennis. In short, he knows what’s effective and the same thing.
next time (5 ) Problem, we will show the excerpt of GREG’s best -selling book. Tennis View Readers’ bonuses GREG offers free copies. Truth about tennis To the first 10 people who contacted him (only the United States). You can reach Greg gmfsrc@PTIMUM. net.
Greg Moran
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In the first two or three games, he simply hit the ball in the middle of the court. This will move away from the side job and travel to the lowest part of the net. You can also settle in a comfortable rhythm, shake off your nerves, and find important information. Can the other person play the ball?
at 3.0 Less than level, this is the only strategy you need. Many players at this level have two or three shots of shots. After that, their mind wanders and their patience evaporates. They go for a reckless and low ratio for winners.
When you move 3.5 Consistency above the level will not be enough. Then you need to play a high -end single. There are some strategies to keep in mind.
Again, forget the big serve
Many players today adopt a push approach to Blast and serving. They fires on the first sub, and I think they will not only get easy points as it enters, but also threaten the other with great power. They think that it is an easy approach because it can always push the second serve if it doesn’t go in and still be at that point.
This can be effective 3.0 It is less than a technology that allows players to use weak secondary sub. however, 4.0 More than a level, strong opponents eat “push” serving for lunch.
If you can’t serve the first on the court consistently, 100 middle. blood. hour.(You can’t do it and I can’t do it), to go for great service is a waste of time and effort. Instead, see your service as a tool to control the point.
Try to get 75 It is first provided. Emphasize power and focus on spin and placement.
To place, there are three main targets: down, the body, and broadly. Of course, as the economy progresses, it can be adjusted if it is much weaker to return the other side on one or the other.
Please play all the returns of the sub
Think about the “reaction” for the powerful server of the first sub. Use his face and block the serve again. Your return goes down between 5-7 feet and the court over the net. If he serves and causes Bali, put his feet down in two feet over the net and block his feet.
If the first sub is missed, switch to attack mode. Many educational experts tell students to go a few steps to jump from the weak secondary sub. I do not strongly agree.
When a player thinks about jumping beyond the second sub, it often gets too close to the ball and the stroke collapses.
The attack is not trying to finish the point with one big shot. It means control. Enter the ball and drive a deep cross -coat return and start directing.
You can go forward and attack the net according to the quality of the second sub. If so, think of return as an access shot. Hit straight and go to the net. Another option was attacked with a touch and sometimes dropped a drop shot on a soft and short second sub.
Aim higher on the net and hit deeper
In a single rally, the quality of your shot is greatly determined by its depth. Try to keep the ball within 3 feet from the other’s baseline. To do this, go aim for 5-10 feet on the Internet. In general, the lower the net allowance, the shorter the ball. Experts use the height well to improve both the depth and consistency of the ground. The following is the average net permit for Rafael Nadal’s, Roger Feder’s and DJOKOVIC during the recent season.
Nadal: 90 height
Federer: 70 height
Djokovic: 63 height
The pure height in the middle is 3 Pitt (36 height). Roger Federer (AT 70 Inch) is hit by almost two nets and the height of Nadal ( 90Inch) is close to 3.
Hit the GroundStrokes of CrossCourt
80-90 %of the ground stroke must fit the cross -coat. The ball moves to the lowest part of the net and the court becomes longer in the cross -coat diagonal. This means that you can hit the ball harder and be farther away.
Also, hitting the CrossCourt will make your opponent run farther than hit the line. The next time I practiced, one player hit all the shots in the CrossCourt and the other played only below the line.
You will soon find that the player who hits the line is running much more. This is not only a show, but also a consistency, speed and conditioning drill.
As the point progresses, the other person is waiting for one of three mistakes.
Error without the patience of giving points.
Downline shots that can drive a ball cross coat and drive out of the court.
A short ball that can go forward and attack.
At the baseline rally, place it diagonally in the place where the other party is shot. In this position, you can move efficiently to cover the possibility of returning the other person’s cross -coat. The only exception occurs when a shot in the middle of the court.
Then recover to the center of the court.
I immediately hit the access shot
“The point does not start until someone hits a short ball,” he said. When the short ball came, he went forward and hit the approach before he hit the ball.
This allows you to return the ball faster to the other person, and simply move forward to be in the right position.
Also, as soon as you approach, you will always be on your opponent’s vision line. When they move to get a shot, they will feel more pressure when they meet you in front of them. On the other hand, if you hit the cross -coat, he will be looking at the wide open court in front of him.
Control the net
Yes, on this day and on this day, the player who controls the net in the single on the high -power ground stroke controls the point. Find a chance to move forward. But since there is no partner to help you in the net, you should be more optional than when you go forward. Make sure your shot or the shot you are trying to play in before you move.
Remember that when you arrive in the net, you can’t be the first Bali to finish the point. Prepare at least two volley. Play the first deeply. After that, you can find Bali.
If you choose to be on the net, you can move forward.
When you control the net, the pressure is in the other party, so do not force anything. If you need two or three volleyes and overheads to win points, do so.
Patient
Singles or doubles match players with equal abilities, as I want to say, a person (or team) who usually suppresses the foolishness that will appear above.
