According to a new long -term study in the United States, two servings a week can be served once a week to protect the intestines from some specific types of cancer.
For several years, scientists have suspected yogurt, and living bacteria have advantages to gastrointestinal health, but they are still Not all studies This topic meets what the benefits are and when they are lying.
This new analysis helps to explain confusion.
Overall, epidemiologists did not find an important connection between the overall incidence of yogurt and colon cancer. The world’s third most common cancer The second main cause of cancer -related death.
But when researchers divide the case of colon rectal cancer into lower types, they found important results.
The result is consistent with various other things Observation studyIt suggests that there may be anti -tumor characteristics in yogurt intake.
“Our research provides unique evidence of yogurt’s potential.” Say The epidemiologist of Brigham and Women’s Hospital and Harvard University.
“My laboratory approach is to attempt to connect long -term diet and other exposure, such as the presence or absence of a specific species of bacteria, to connect with the major differences in the organization. Increase the health results.
The results are only observations, but they have been tracked for more than 30 years, dealing with health and self -report lifestyle of 87,000 women and 45,000 men. Ogino and his colleague’s data set includes a total of more than 3 million years of subsequent data.
Individuals who have been diagnosed with colon cancer who spent more than two yogurt a week Bifido bacteria-Transion tumors compared to those who spent less than once a month. This is especially true for the nearest tumor of the upper part of the intestine.
Bifido bacteria It is a microorganism with ubiquitous in human intestines and average yogurt bowl. In about 30 % of the case of the colon’s rectal cancer, this bacteria are included in the tumor tissue, which is generally Especially aggressive form Cancer.
Bifido bacteria It seems to flourish in a low oxygen tumor micro -environment, and it suggests that the presence in a specific colon tumor is leaked through the barrier and leaked at a higher rate than the typical ratio.
Perhaps intuitively and eat more Bifido bacteria In the long run, it can help prevent such leaks.
Initial research Bacteria may have antioxidant, anti -inflammatory and immune activation effects, which can affect the perfection of the intestinal microorganisms and the intestinal barrier barrier.
Whether yogurt can provide these benefits, further research is required, but observation evidence is being strengthened.
“Our discovery suggests that yogurt intake can have cancer prevention effects for colon cancer with a barrier barrier.” explain.
“Further studies are needed to explain the potential mechanisms of long -term yogurt intake on colon carcinogenesis.”
Compared to the distal colon cancer, the tumor is lowered to the muscular cancer of the intestines. Low survival rate. There is also this type of cancer Upward.
The idea that food can work as a preventive medicine is worth more exploring. no way Random test Stanford University found that fermented foods like yogurt in 2021 could affect healthy adult microorganisms and immune systems.
Massachusetts General Hospital, a member of the recent analysis, Andrew Chan (Andrew Chan) Say Their papers said, “Evidence shows the connection between diet, intestinal microorganisms, and risk of colon cancer.”
“This provides an additional way to investigate a specific role of these factors in the risk of colon rectal cancer among young people.”
This study has been published Intestinal microorganism.
